| spelt
and kamut® bread
Whole
Spelt
Spelt Sesame
Spelt Rice
Spelt Raisin
Rye Spelt
Spelt Hemp
Kamut®
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whole spelt
Ingredients:
*whole spelt flour (fresh ground within 72 hours of baking),deep well
water, *spelt sourdough culture, *unrefined sea salt. (may contain
traces of *palm oil, *sunflower and *sesame seed)
*Certified Organic by OCPP
Pro-Cert Canada #320

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| Nutritional Facts - Whole Spelt |
| Per 1.25 cm (1/2 in) slice (54 g) |
|
| Amount |
% Daily Value |
|
| Calories |
123 |
|
| Total Fat .6 g |
1 % |
|
Saturated Fat .1 g
+ Trans 0 g |
1 % |
|
| Cholesterol 0 mg |
0 % |
|
| Sodium 190 mg |
8 % |
|
| Carbohydrate 20 g |
7 % |
|
| Dietary Fiber 3 g |
12 % |
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| Sugars 0 g |
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| Protein 5 g |
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Vitamin A - 1 % • Vitamin C
- 0 % • Calcium - 2 % • Iron - 8 %
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spelt sesame
Ingredients:
*whole spelt flour (fresh ground within 72 hours of baking), deep well
water, *sesame seed, *spelt sourdough culture,*unrefined sea salt.
(may contain traces of *palm oil, and *sunflower seed)
*Certified Organic by OCPP
Pro-Cert Canada #320
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Nutritional Facts - Spelt Sesame |
| Per 1.25 cm (1/2 in) slice (54 g) |
|
| Amount |
% Daily Value |
|
| Calories |
134 |
|
| Total Fat 1.5 g |
2 % |
|
Saturated Fat .4 g
+ Trans 0 g |
2 % |
|
| Cholesterol 0 mg |
0 % |
|
| Sodium 190 mg |
8 % |
|
| Carbohydrate 19 g |
7 % |
|
| Dietary Fiber 3 g |
12 % |
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| Sugars 0 g |
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| Protein 5 g |
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Vitamin A - 1 % • Vitamin C
- 0 % • Calcium - 2 % • Iron - 9 %
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spelt rice
Ingredients:
*whole spelt flour (fresh ground within 72 hours of baking), deep well
water,*brown rice, *spelt sourdough culture, *unrefined sea salt. (may
contain traces of *palm oil, *sunflower and *sesame seed)
*Certified Organic by OCPP
Pro-Cert Canada #320
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|  |
Nutritional Facts - Spelt Rice |
| Per 1.25 cm (1/2 in) slice (54 g) |
|
| Amount |
% Daily Value |
|
| Calories |
123 |
|
| Total Fat 1g |
2 % |
|
Saturated Fat .1 g
+ Trans 0 g |
2 % |
|
| Cholesterol 0 mg |
0 % |
|
| Sodium 190 mg |
8 % |
|
| Carbohydrate 20 g |
7 % |
|
| Dietary Fiber 3 g |
12 % |
|
| Sugars 0 g |
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| Protein 4 g |
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Vitamin A - 1 % • Vitamin C
- 0 % • Calcium - 0 % • Iron - 7 %
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spelt raisin
Ingredients:
*whole spelt flour (fresh ground within 72 hours of baking), deep well
water, *raisins,*spelt sourdough culture, *cinnamon, *unrefined sea
salt. (may contain traces of *palm oil, *sunflower and *sesame seed)
*Certified Organic by OCPP
Pro-Cert Canada #320
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|  |
Nutritional Facts - Spelt Raisin |
| Per 1.25 cm (1/2 in) slice (54 g) |
|
| Amount |
% Daily Value |
|
| Calories |
124 |
|
| Total Fat 1 g |
2 % |
|
Saturated Fat .1 g
+ Trans 0 g |
1 % |
|
| Cholesterol 0 mg |
0 % |
|
| Sodium 190 mg |
8 % |
|
| Carbohydrate 22 g |
8 % |
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| Dietary Fiber 3 g |
12 % |
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| Sugars 6 g |
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| Protein 4 g |
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Vitamin A - 1 % • Vitamin C
- 1 % • Calcium - 0 % • Iron - 8 %
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rye spelt
Ingredients:
*whole rye flour (fresh ground within 72 hours of baking), *whole spelt
flour (fresh ground within 72 hours of baking), *rye kernels, deep well
water, *spelt sourdough culture, *unrefined sea salt. (may contain traces
of *palm oil, *sunflower and *sesame seed)
*Certified Organic by OCPP
Pro-Cert Canada #320
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|  |
Nutritional Facts - Rye Spelt |
| Per 1.25 cm (1/2 in) slice (54 g) |
|
| Amount |
% Daily Value |
|
| Calories |
112 |
|
| Total Fat 1 g |
1 % |
|
Saturated Fat .1 g
+ Trans 0g |
1 % |
|
| Cholesterol 0 mg |
0 % |
|
| Sodium 246 mg |
10 % |
|
| Carbohydrate 21 g |
7 % |
|
| Dietary Fiber 4 g |
12 % |
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| Sugars 1 g |
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| Protein 4 g |
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Vitamin A - 1 % • Vitamin C
- 0 % • Calcium - 1 % • Iron - 9 %
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spelt hemp
Ingredients:
*whole spelt flour (fresh ground within 72 hours of baking), deep well
water, *dehulled hemp seed, *spelt sourdough culture, *ground flax seed,
*unrefined sea salt. (may contain traces of *palm oil, *sunflower
and *sesame seed)
*Certified Organic by OCPP
Pro-Cert Canada #320
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|  |
Nutritional Facts - Spelt Hemp |
| Per 1.25 cm (1/2 in) slice (54 g) |
|
| Amount |
% Daily Value |
|
| Calories |
156 |
|
| Total Fat 3 g |
5 % |
|
Saturated Fat .2 g
+ Trans 0 g |
3 % |
|
| Cholesterol 0 mg |
0 % |
|
| Sodium 172 mg |
7 % |
|
| Carbohydrate 21g |
7 % |
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| Dietary Fiber 4.4g |
13 % |
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| Sugars 0 g |
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| Protein 7.4 g |
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Vitamin A - 0 % • Vitamin C
- 0 % • Calcium - 0 % • Iron - 13 %
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kamut®
Ingredients:
*whole kamut® flour (fresh ground within 72 hours of baking), deep
well water, *kamut® sourdough culture, *unrefined sea salt.
(may contain traces of *palm oil, *sunflower and *sesame seed)
*Certified Organic by OCPP
Pro-Cert Canada #320

to top
|  |
Nutritional Facts - Kamut® |
| Per 1.25 cm (1/2 in) slice (54 g) |
|
| Amount |
% Daily Value |
|
| Calories |
123 |
|
| Total Fat 1 g |
2 % |
|
Saturated Fat 0 g
+ Trans 0 g |
0 % |
|
| Cholesterol 0 mg |
0 % |
|
| Sodium 190 mg |
8 % |
|
| Carbohydrate 22 g |
8 % |
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| Dietary Fiber 4 g |
12 % |
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| Sugars 0 g |
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| Protein 5 g |
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Vitamin A - 0 % • Vitamin C
- 0 % • Calcium - 1 % • Iron - 8 %
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